Nerva - A Tool for Self-Management of IBS Symptoms
Why is Nerva a tool for self-management of IBS symptoms?
If you have IBS, you have likely experienced various symptoms and have not been able to easily identify or control them. In order to make you feel more comfortable and calm, your brain may interpret the signal as a physical need for certain foods.
It is suggested that gut-brain miscommunication contributes to stress and pain in your body. In this case, your brain may send a signal to your stomach to release a substance called serotonin. This neurotransmitter is the same substance that is released during a mood change, or happiness.
Serotonin is a calming hormone. When this is released, you may feel a sense of calm and relaxation.
Gut-directed hypnotherapy is a technique used for the same purpose of calming the body.
It can be done in 6-week cycles, with 5 weeks of treatment and 1 week for the follow-up. This will help you learn how to control the signals your body is sending you.
What you get from Nerva:
Nerva is an easy-to-use and effective self-management tool for people with IBS symptoms. It will help you to learn to 'fix' the miscommunication between your gut and brain and learn how to control your IBS symptoms at home.
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